Slap Shot Podcast Episode 16: Staying in Shape and Eating Right

Welcome to  Slap Shot Podcast! In episode 16, host Christopher Morais (@fuzzychris91) takes a look at what the NHL might do *if* they return to finish the season. There are so many options being talked about, but are any of them possible?

We also welcome the first ever guest to the podcast: Ashley Starnino! Ashley is a certified person trainer, massage therapist and my better half. We talk about workouts that you can do at home, the importance of eating right, and plain rice. 

If you want to know more about Ashley and here work, you can find her on Twitter (@AshleyStarnino) or on her business page-- Heath and Fitness by Ashley

If you like the podcast and want to support it directly, you can become a Patreon member here. just follow the link and sign up!